We understand that due to family commitments, time restraints and personal preference many women like to train only with other women. We are proud to offer established programmes for women – they’re not easier than the mixed classes, only held at different times of the day!
We train many successful women Athletes who are achieving goals they never thought possible; our women Warriors are accomplished and talented; our women Warrior Athletes are inspiring!!
Naturally our female members are welcome to train at all CrossFit Power Station classes but if you want to find out more about women specific groups check out these programmes:
Brazilian Jiu Jitsu > More Info
Nutrition > More Info
We are holding a Weekend Retreat for Women in late October - date yet to be confirmed. Click here for more information.