CrossFit Power Station has 2 gyms side by side - one for our CrossFit classes and the other is a fully padded Martial Arts gym. We hold approx 50 classes each week and have 2 Timetables - 1 for each gym.
Click here to download a PDF of the current timetables for:
CrossFit Gym: All CrossFit programmes incl Kids Bootcamp, CrossFit Newbie, CrossFit Redemption Bootcamp, Barbell and CrossFit group training plus Kettlebell and Vitality Fitness.
The Martial Arts gym: All Martial Arts programmes including Kids & Adults BJJ, Kids & Adults Boxing, Thai Boxing and Kali plus Low Intensity/TRX & Vitality Fitness and CrossFit Newbie/Redemption Bootcamp.
Check our Programmes page for a description of each class.
Most of our classes have a limit on the maximum number of people who can attend the class. This number varies depending on the class type. This is to ensure that everyone gets pesonal attention and the instructors are able to closely monitor everyone's technique and progress.
When our classes reach their maximum capacity - we mark them as FULL on the Timetables! If you can't book into the class you want, make sure you talk to us. We can discuss alternative times, programme options and add you to a waiting list so that when space becomes available in that class you'll get your chance to join in.
For this reason it is very important to book into your classes - and not just turn up!
If you are booking into a Workshop choose the Seminar tab along the top of the booking system.
If you are booking in for the first time, before you are able to make a booking, you will be asked to create a Password for yourself. Once this is done the system will accept your bookings.
If you have a problem making a booking Contact us and we will get it sorted out.