Crossfit Power Station
Crossfit Power Station
Crossfit Power Station
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Crossfit Power Station

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Protect Yourself… Empower Yourself

Before we became a CrossFit affiliate, Power Station was offering our members a selection of Martial Arts to compliment their fitness training. This focus has not changed – we’ve just grown bigger and are able to provide our members with even more classes to choose from.
Our separate Martial Arts gym has been extensively fitted with a padded floor and walls to minimise any risk of injury. Classes are kept to a safe size and our experienced trainers are the very best! Click on any of the following programmes to get more information.

 

Boxing – great for co-ordination, stamina and all round conditioning. We run boxing classes 6 days a week and these are popular for all ages and stages of fitness.

Kids Boxing is a new class – currently held once a week but due to the level of interest we have plans to add more classes.

Brazilian Jiu Jitsu is an exciting form of Martial Arts involving grappling , ground fighting and sparring. 

BJJ Kids is for children (boys and girls) 8 to 15 years old. Membership for BJJ Kids is per school term.

Pekiti Tirsia Kali is a close quarter in close fighting system involving stick and blade work held once a week.

 

Check out the Timetable page for days and times of all our classes.


Want to talk through what is best for you? Just give us a call on 09 5353612 or send us an email and we’ll contact you.

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