Crossfit Power Station
Crossfit Power Station
Crossfit Power Station
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Crossfit Power Station

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The first step to being CrossFit


As a member of CrossFit Power Station you can start straight away into a CrossFit class. We teach you the basic movements as you workout, making sure you learn the correct techniques and that you move safely. When the class is using a barbell and weights, we'll assist you to perform the same movements with a practice stick.

We then make sure you attend a barbell workshop to learn the correct way to lift - and then you can start adding weightlifting into your training.

 

Just give us a call on 09 5353612 or send us an email and we’ll contact you to discuss the best class to start in.

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