We are proud of the community we have at CrossFit Power Station and we want you to be a part of it. Many of our members have been training with us for over 5 years and we enjoy welcoming new members to our gym. All our athletes and warriors are supportive and encouraging of each other – we’re all here to train harder and keep reaching our individual goals.
Check out the latest gym news, celebrate other members’ achievements, read the latest issue of our Newsletter and keep up to date with what we’ve been getting up to in our local community.
CrossFit Power Station Newsletter
Our newsletters are full of nutrition, fitness and other interesting bits of industry and gym information.
Click here to read this month's issue.
Friday 24th May - Fat Blast Challenge registration at the gym - 6:30pm
Monday 27th May - Fat Blast Challenge begins
Benchmark Friday - Friday 31st May 6:30pm
Fat Blast Challenge
Our next Fat Blast Challenge starts Monday 27th May. If you want to take part or want more information check with Cathy. The members who took part in the last Challenge all had fantastic results. if you're wanting to talk to any of these Members about the Challenge let us know. Cost $60 for 6 weeks.
Registration is at the gym Friday 24th May - 6:30pm.
MEMBERS OF THE MONTH
Aaron Munro, Amy Bielby, Anna Hawdon, Benjamin Dromgool, Briar Guy, Brooke McCarthy, Cathy Halforty, Damian Halforty, Isaac Taavale, Liz Newman, Hannah Newman, Jim McInally, Karl Henderson, Monique Sandford, Neroli King, Snowy Housley.
These are the athletes who competed in the 2013 CrossFit Games Open event held over 5 weeks. The workouts were gruelling and each athlete gave it their all. Well done everyone! Check out photos on the Gallery page.
Kids CrossFit Next Generation, BJJ and Boxing classes will resume at the beginning of Term 2 - Monday 6th May.
There will be a couple of changes to the timetable:
Kids Boxing has moved from Monday to Friday 4:45pm - 5:30pm
Next Generation on Wednesday has been cancelled.
We're taking orders for Hoodies - dark grey with the CrossFot Power Station logo (in grey) on the back, sleeve and front. These are being sourced from overseas so we need to put an order in by Friday 3rd May. $90 each
Dom & Arno on their marriage. We wish you a lifetime of happiness together and look forward to many years of CrossFit challeges with you both.