Here are the types of classes available at Power Station. Click for more information on each.

Boot Camp

 
Running, Jumping, Swinging….a bell, Climbing, Punching, Pressing, Pulling, Plenty of Military style runs (short sprints and longer 2.4km), box jumps, sandbags, pain, suspension training (TRX), hanging leg raises, chin ups, pain, and punching bags

Little to no sympathy. Bookings essential. Places are limited!
Personal guarantee …… you will sweat a lot!

Instructor: Damian

The next Boot Camp starts soon on the 20th September. Duration is 6 weeks.

Members – $285.00
Non Members – $385.00

Includes Nutritional Consultation

Monday, Wednesday, Friday 05h45 – 06h30

REGISTER NOW to reserve your place!