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Programes

Not All Programes Are Created Equal

All classes are small and individualised to suit the fitness and expertise of the members. Some of our classes have levels that need to be achieved before joining the next class.

Here are the types of classes available at Power Station. Click for more information on each.

  • Boot Camp
  • Ladies Only Boot Camp
  • Military Fitness
  • Kettlebell Alpha
  • Boxing
  • Street Boxing
  • Kids MMA
  • BJJ Combatives
  • Kali

boot camp

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