Not All Programes Are Created Equal

All classes are small and individualized to suit the fitness and expertise of the members. Some of our classes have levels that need to be achieved before joining the next class.

Here are the types of classes available at Power Station. Click for more information on each.

• Power Boxing
• Street Boxing
• Kettlebell Alpha
• Kali – Filipino Martial Arts
• Bootcamp – 6 Week Program
• Military Fit
• Ladies Only Bootcamp Fitness
• Personal Training
• Sports Team Training
• Sports Conditioning for Kids
• Longevity – Joint Mobility Program
• Brazilian Jiu-Jitsu
• Nutrition